How Would Your Life Change If You Could Remove The Obstacles?

Valerie Grimes assists individuals in removing self-limiting beliefs and habits that are getting in the way of personal relationships, health and wellness, sales, and more through a series of private sessions and workshops designed to remove inner conflict.  Due to her ability to remove obstacles, her clients call her an OBSTACLE REMOVER.

Call for a consultation if you are experiencing:

Realize the Power of How ™ Call 972-974-2094 today for a complimentary consultation in Irving or Bedford locations.


Employee Wellness Smoking Habit

Dallas Employee Wellness Programs Reduce Smoking Habit, and costs for insurance. Call Valerie Grimes, Hypnotist 972-974-2094 PAYING MORE TO USE TOBACCO. Excerpts from Article in Winston Salem Journal, June 15, 2010 Daily Edition, by Sarah Morayati. “Winston-Salem workers who use tobacco will be eligible only for the city’s basic health-coverage plan.  SMOKE SCREENINGS:  CITY WORKERS [...]

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Employee Wellness Program Dallas

Employee Wellness Program Dallas-Transitions (r) Lifestyle System to Support and Rebuild Thousands of people suffer from constant fatigue unrelieved by rest and sleep. This is the main symptom of what we call adrenal fatigue or “blowout”. You may know the function of adrenaline is to mobilize the body for action by increasing heart rate, elevating [...]

Read More >> Employee Wellness Program Dallas

Hypnosis Weight Loss Program-Behavior Change Tip

Hypnosis Weight Loss Program: Lasting change is possible with Hypnosis, Proper Nutrition and Exercise:  Dallas, Irving, and Bedford 972-974-2094. Tip Seven-Dieting vs Lifestyle: Hydrate Yourself. What is your favorite summertime drink?  Is it soda, iced tea, coffee, wine, juice? We like to drink more beverages in the summer when it is hot, but are the [...]

Read More >> Hypnosis Weight Loss Program-Behavior Change Tip

Tip Six- Healthy Lifestyles

Hypnosis Weight Loss Program in Irving: Lasting change is possible with Hypnosis, Proper Nutrition and Exercise call about classes in Irving and Bedford 972-974-2094. Tip Six-Dieting vs Lifestyle: Cut back on or eliminate condiments. Ask for dressing on the side please. Cut back on or eliminate condiments, sauces, and sweeteners. These contain chemicals and coloring [...]

Read More >> Tip Six- Healthy Lifestyles

Tip Five- Dieting vs Lifestyle: Behavior Change with Hypnosis

Hypnosis Weight Loss Program in Irving: Lasting change is possible with Hypnosis, Proper Nutrition and Exercise call about classes in Irving and Bedford 972-974-2094. Let’s do lunch. (I really don’t like that phrase). I’d rather eat foods I prepare. Why? Restaurant food is usually over-priced, over-processed and can be over-cooked.  And I’m pretty picky, usually [...]

Read More >> Tip Five- Dieting vs Lifestyle: Behavior Change with Hypnosis

Employee Wellness Smoking Habit

Employee Wellness Smoking Habit

Dallas Employee Wellness Programs Reduce Smoking Habit, and costs for insurance. Call Valerie Grimes, Hypnotist 972-974-2094 PAYING MORE TO USE TOBACCO. Excerpts from Article in Winston Salem Journal, June 15, 2010 Daily Edition, by Sarah Morayati. “Winston-Salem workers who use tobacco will be eligible only for the city’s basic health-coverage plan.  SMOKE SCREENINGS:  CITY WORKERS [...]

September 3rd, 2010 by vgrimes 

Employee Wellness Program Dallas

Employee Wellness Program Dallas

Employee Wellness Program Dallas-Transitions (r) Lifestyle System to Support and Rebuild Thousands of people suffer from constant fatigue unrelieved by rest and sleep. This is the main symptom of what we call adrenal fatigue or “blowout”. You may know the function of adrenaline is to mobilize the body for action by increasing heart rate, elevating [...]

August 26th, 2010 by vgrimes 

Hypnosis Weight Loss Program-Behavior Change Tip

Hypnosis Weight Loss Program-Behavior Change Tip

Hypnosis Weight Loss Program: Lasting change is possible with Hypnosis, Proper Nutrition and Exercise:  Dallas, Irving, and Bedford 972-974-2094. Tip Seven-Dieting vs Lifestyle: Hydrate Yourself. What is your favorite summertime drink?  Is it soda, iced tea, coffee, wine, juice? We like to drink more beverages in the summer when it is hot, but are the [...]

August 9th, 2010 by vgrimes 

Tip Six- Healthy Lifestyles

Tip Six- Healthy Lifestyles

Hypnosis Weight Loss Program in Irving: Lasting change is possible with Hypnosis, Proper Nutrition and Exercise call about classes in Irving and Bedford 972-974-2094. Tip Six-Dieting vs Lifestyle: Cut back on or eliminate condiments. Ask for dressing on the side please. Cut back on or eliminate condiments, sauces, and sweeteners. These contain chemicals and coloring [...]

August 5th, 2010 by vgrimes 

Tip Five- Dieting vs Lifestyle: Behavior Change with Hypnosis

Tip Five- Dieting vs Lifestyle: Behavior Change with Hypnosis

Hypnosis Weight Loss Program in Irving: Lasting change is possible with Hypnosis, Proper Nutrition and Exercise call about classes in Irving and Bedford 972-974-2094. Let’s do lunch. (I really don’t like that phrase). I’d rather eat foods I prepare. Why? Restaurant food is usually over-priced, over-processed and can be over-cooked.  And I’m pretty picky, usually [...]

July 27th, 2010 by vgrimes 

Tip Four Dieting vs Lifestyle: Behavior Change with Hypnosis

Tip Four Dieting vs Lifestyle: Behavior Change with Hypnosis

Hypnosis Weight Loss Program in Irving: Lasting change is possible with Hypnosis, Proper Nutrition and Exercise call about classes in Irving and Bedford 972-974-2094. Tip Four-Dieting vs Lifestyle Change: Blissful Breathing. Try this: Take a breathing break 3 times per day. Close your eyes, take 3 deep breaths and think of something enjoyable. When you [...]

July 21st, 2010 by vgrimes 

Tip Three-Dieting vs Lifestyle: Behavior Change is Possible with Hypnosis

Tip Three-Dieting vs Lifestyle: Behavior Change is Possible with Hypnosis

Hypnosis Weight Loss Program in Irving: Lasting change is possible with Hypnosis, Proper Nutrition and Exercise call about classes in Irving and Bedford 972-974-2094. Tip Three-Dieting vs Lifestyle: Eat mindfully. And with appreciation.   Take time to really enjoy your meal. Focus on it, give it your full attention and chew each bite with appreciation, thoroughly [...]

July 10th, 2010 by vgrimes 

Tip Two-Healthy Lifestyle vs. Dieting: Behavior Change is possible with Hypnosis

Tip Two-Healthy Lifestyle vs. Dieting: Behavior Change is possible with Hypnosis

Healthy Lifestyle vs. Dieting: Behavior Change is possible with Hypnosis, Proper Nutrition and Exercise achieve permanent weight loss – Irving, Contact Valerie Grimes 972-974-2094 TIP 2 A diet is something temporary, however, a lifestyle change is permanent. In order to shift from diet mode to a new healthy lifestyle, adapt one new habit each day [...]

June 27th, 2010 by vgrimes 

Tip 1 Healthy Lifestyle vs. Dieting: Behavior Change with Hypnosis

Tip 1 Healthy Lifestyle vs. Dieting: Behavior Change with Hypnosis

Healthy Lifestyle vs. Dieting: Behavior Change is possible with Hypnosis, Proper Nutrition and Exercise achieve permanent weight loss – Irving, Contact Valerie Grimes 972-974-2094 TIP 1 A diet is something temporary, however, a lifestyle change is permanent. In order to shift from diet mode to a new healthy lifestyle, adapt one new habit each day [...]

June 16th, 2010 by vgrimes 

Hypnosis for Weight Management in Irving, 90 day program

Hypnosis for Weight Management in Irving, 90 day program

Learning healthy habits is the foundation of wellness, but taking action will achieve results.

June 11th, 2010 by vgrimes 
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